{"id":465,"date":"2026-09-28T09:00:00","date_gmt":"2026-09-28T09:00:00","guid":{"rendered":"http:\/\/dummy.xtemos.com\/woodmart2\/elementor\/?p=465"},"modified":"2026-10-18T16:09:54","modified_gmt":"2026-10-18T16:09:54","slug":"getting-your-bike-set-up-to-fit-you","status":"publish","type":"post","link":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/getting-your-bike-set-up-to-fit-you\/","title":{"rendered":"Getting your bike set up to fit you"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"465\" class=\"elementor elementor-465\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-09ebdc5 e-flex e-con-boxed e-con e-parent\" data-id=\"09ebdc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb7401 elementor-widget elementor-widget-wd_text_block\" data-id=\"cdb7401\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><em>A bike that fits you right makes every ride easier, from a quick spin to the shops to a full day on the trail.<\/em><\/p><p>Start with saddle height, then move on to reach and handlebar position. Our <a href=\"#\"><strong>in store fit check<\/strong><\/a> takes about twenty minutes and covers the basics every rider needs to feel comfortable.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474d0a8 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"474d0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-small text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">Saddle height<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968fa63 elementor-widget elementor-widget-wd_text_block\" data-id=\"968fa63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Saddle height affects your knees more than any other setting on the bike. Sit with your heel on the pedal at the bottom of the stroke, your leg should be almost straight. <strong>Small steps<\/strong> work best, move the saddle a few millimetres at a time and ride for a week before changing it again.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c182e22 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"c182e22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left photoswipe-images\">\n\t\t\t\t\t\t\t<a  href=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1.jpg\"data-width=\"1000\" data-height=\"478\" data-elementor-open-lightbox=\"no\" aria-label=\"Image link\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"478\" src=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1.jpg\" class=\"attachment-full size-full\" alt=\"Road bike on a workshop stand being fitted, with a saddle height adjustment in progress, shown in full side view\" srcset=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1.jpg 1000w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1-400x191.jpg 400w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1-768x367.jpg 768w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1-430x206.jpg 430w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1-700x335.jpg 700w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-road-bike-on-a-workshop-stand-being-fitted-with-a-b82e1-180x86.jpg 180w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba7397d wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"ba7397d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-small text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">Handlebar reach<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89eaafe elementor-widget elementor-widget-wd_text_block\" data-id=\"89eaafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Reach is the distance between your saddle and your handlebars. Too long and you will feel stretched out and sore in the lower back. Too short and the bike feels twitchy at speed. <strong>Stem length<\/strong> and spacer height both play a part, and a short test ride tells you quickly if a change is working.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffdc5f9 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"ffdc5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left photoswipe-images\">\n\t\t\t\t\t\t\t<a  href=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256.jpg\"data-width=\"1000\" data-height=\"552\" data-elementor-open-lightbox=\"no\" aria-label=\"Image link\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"552\" src=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256.jpg\" class=\"attachment-full size-full\" alt=\"Close-up of a cyclist&#039;s handlebar, stem and brake levers on a road bike, showing reach and cockpit setup\" srcset=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256.jpg 1000w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256-400x221.jpg 400w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256-768x424.jpg 768w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256-430x237.jpg 430w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256-700x386.jpg 700w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-close-up-of-a-cyclist-s-handlebar-stem-and-brake-l-0c256-180x99.jpg 180w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6348f2 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"e6348f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-small text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">Cleat position<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b36af elementor-widget elementor-widget-wd_text_block\" data-id=\"64b36af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Clipless pedals only work well when your cleats are set up correctly. Line the cleat up so it sits under the ball of your foot, not further back, and leave a little float so your knees can move naturally. A shop fit with the <a href=\"#\"><strong>correct tools<\/strong><\/a> gets this right in minutes.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5d1b3 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"1f5d1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left photoswipe-images\">\n\t\t\t\t\t\t\t<a  href=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63.jpg\"data-width=\"1000\" data-height=\"532\" data-elementor-open-lightbox=\"no\" aria-label=\"Image link\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"532\" src=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63.jpg\" class=\"attachment-full size-full\" alt=\"Bright yellow bike saddle and seatpost on a plain studio background, illustrating saddle height and position\" srcset=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63.jpg 1000w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63-400x213.jpg 400w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63-768x409.jpg 768w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63-430x229.jpg 430w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63-700x372.jpg 700w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-bright-yellow-bike-saddle-and-seatpost-on-a-plain-4ca63-180x96.jpg 180w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74d42a1 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"74d42a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-primary wd-title-style-underlined wd-title-size-small text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">Cursus aliquam<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b2273 elementor-widget elementor-widget-wd_text_block\" data-id=\"f0b2273\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Small changes make a big difference. A saddle that sits a centimetre too low strains your knees over a long ride. Book a <a href=\"#\"><strong>fit check<\/strong><\/a> with us before your next big ride, especially if you are moving from a road bike to a mountain bike.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-777447e elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"777447e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left photoswipe-images\">\n\t\t\t\t\t\t\t<a  href=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd.jpg\"data-width=\"1000\" data-height=\"402\" data-elementor-open-lightbox=\"no\" aria-label=\"Image link\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"402\" src=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd.jpg\" class=\"attachment-full size-full\" alt=\"Side view of a road bike on a bike-fit stand or trainer, studio shot, showing saddle height and handlebar reach\" srcset=\"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd.jpg 1000w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd-400x161.jpg 400w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd-768x309.jpg 768w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd-430x173.jpg 430w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd-700x281.jpg 700w, https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-content\/uploads\/2021\/08\/spokeveld-side-view-of-a-road-bike-on-a-bike-fit-stand-or-tr-206cd-180x72.jpg 180w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a78b7 elementor-widget elementor-widget-wd_text_block\" data-id=\"38a78b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>We check saddle height, saddle position, reach to the bars and cleat angle if you ride clipped in. Bring the shoes and <a href=\"#\"><strong>pedals<\/strong><\/a> you actually ride with so the fit matches your setup, and book again after a <a href=\"#\"><strong>service<\/strong><\/a> if your position has changed.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-148842c wd-width-100 elementor-widget elementor-widget-wd_open_street_map\" data-id=\"148842c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_open_street_map.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-osm-map-container wd-map-container map-container-with-content\" style=\"--wd-justify-content: left; --wd-align-items: start;\">\n\t\t\t<div id=\"wd-osm-map-148842c\" class=\"wd-osm-map-wrapper wd-map-wrapper\" data-settings=\"{&quot;zoom&quot;:13,&quot;iconUrl&quot;:&quot;https:\\\/\\\/live.allanuxweb.com\\\/bicycles\\\/bikes\\\/wp-content\\\/themes\\\/woodmart\\\/images\\\/icons\\\/marker-icon.png&quot;,&quot;scrollWheelZoom&quot;:&quot;no&quot;,&quot;zoomControl&quot;:&quot;yes&quot;,&quot;dragging&quot;:&quot;yes&quot;,&quot;geoapify_tile&quot;:&quot;osm-carto&quot;,&quot;markers&quot;:[{&quot;marker&quot;:{&quot;_id&quot;:&quot;28f1173&quot;,&quot;marker_coords&quot;:&quot;51.50735, -0.12776&quot;,&quot;marker_title&quot;:&quot;&quot;,&quot;marker_description&quot;:&quot;&quot;,&quot;marker_behavior&quot;:&quot;popup&quot;,&quot;show_button&quot;:&quot;no&quot;,&quot;button_text&quot;:null,&quot;button_url&quot;:null,&quot;button_url_target&quot;:null,&quot;image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_size&quot;:[],&quot;image_custom_dimension&quot;:null},&quot;lat&quot;:&quot;51.50735&quot;,&quot;lng&quot;:&quot; -0.12776&quot;}],&quot;center&quot;:&quot;51.50735,-0.12776&quot;,&quot;init_type&quot;:&quot;page_load&quot;}\"><\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-osm-map-content-wrap wd-map-content-wrap wd-fill\">\n\t\t\t\t\t<div class=\"wd-osm-map-content wd-map-content wd-entry-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #000000;\">Book A Fit Check<\/span><br \/><span style=\"color: #000000;\">In Store, Takes 20 Minutes<\/span><\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A bike that fits you right makes every ride easier, from a quick spin to the shops to a full<\/p>\n","protected":false},"author":1,"featured_media":5435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[74,81,84],"class_list":["post-465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decoration","tag-guide","tag-news","tag-sofa"],"_links":{"self":[{"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":1,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":35564,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/posts\/465\/revisions\/35564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/media\/5435"}],"wp:attachment":[{"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/live.allanuxweb.com\/bicycles\/bikes\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}