{"id":1999,"date":"2024-01-11T13:48:01","date_gmt":"2024-01-11T13:48:01","guid":{"rendered":"https:\/\/thepixelcurve.com\/edubin\/lp\/?page_id=1999"},"modified":"2026-10-22T22:10:50","modified_gmt":"2026-10-22T20:10:50","slug":"about-us","status":"publish","type":"page","link":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t
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About Us<\/span><\/div>

Welcome to FiksFabriek<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\tFiksFabriek is a gym and coaching studio at 21 Voortrekker Road in Bellville. We offer personal training, group classes, strength and conditioning, nutrition coaching and online programmes. Our coaches keep sessions friendly, practical and suited to your level.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEvery member gets a clear plan, honest feedback and a coach who knows their name. We train beginners, runners, lifters and busy parents across Bellville and the northern suburbs.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Learn More<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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01<\/span><\/div>

Why Train Here<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tSmall groups, qualified coaches and programmes built around your goals, your time and your budget.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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02<\/span><\/div>

Our Mission<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tSmall groups, qualified coaches and programmes built around your goals, your time and your budget.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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03<\/span><\/div>

Our Vision<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tSmall groups, qualified coaches and programmes built around your goals, your time and your budget.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Members Training<\/div>\t\t\t
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Programmes Offered <\/div>\t\t\t
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Goals Reached <\/div>\t\t\t
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Expert Coaches <\/div>\t\t\t
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Coaches<\/span><\/div>

Meet our Coaches<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"A<\/div><\/a><\/div>
Thabo Mokoena<\/h6><\/a>Founder and Head Coach<\/span>
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\"Afrikaans<\/div><\/a><\/div>
Johan Botha<\/h6><\/a>Coach, Strength<\/span>
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Mandla Khumalo<\/h6><\/a>Coach, Running<\/span>
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Keegan Adams<\/h6><\/a>Coach, Boxing Fitness <\/span>
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Tshepo Nkosi<\/h6><\/a>Coach, Conditioning<\/span>
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Fatima Hendricks<\/h6><\/a>Coach, Nutrition<\/span>
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Sipho Ndlovu<\/h6><\/a>Coach, Mobility<\/span>
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Kagiso Molefe<\/h6><\/a>Coach, Group Classes<\/span>
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Feedback<\/span><\/div>

What Members Say <\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"A<\/div>
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I recommend this studio to everyone. The coaches are patient, the sessions are well planned and I feel stronger every week since joining.<\/p>

Ayesha Patel<\/h6>

Retired Engineer, Welgemoed<\/p><\/div><\/div><\/div><\/div>

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I am grateful for the coaching at FiksFabriek. My trainer is the best, and I am happy with the level of guidance. <\/p>

Lwazi Dlamini<\/h6>

Strength Class Member<\/p><\/div><\/div><\/div><\/div>

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After three months of strength sessions with FiksFabriek I deadlifted 100kg for the first time and my back pain is gone.<\/p>

Lerato Khumalo<\/h6>

Student, Bellville<\/p><\/div><\/div><\/div><\/div><\/div><\/div>

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\"Ubuntu<\/figure><\/div>
\"Baobab<\/figure><\/div>
\"Okavango<\/figure><\/div>
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About Us Welcome to FiksFabriek FiksFabriek is a gym and coaching studio at 21 Voortrekker Road in Bellville. We offer personal training, group classes, strength and conditioning, nutrition coaching and online programmes. Our coaches keep sessions friendly, practical and suited to your level.Every member gets a clear plan, honest feedback and a coach who knows…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","rank_math_title":"","rank_math_description":"","rank_math_canonical_url":"","rank_math_focus_keyword":"","rank_math_robots":"","rank_math_advanced_robots":"","rank_math_primary_category":"","rank_math_pillar_content":"","rank_math_og_title":"","rank_math_og_description":"","rank_math_og_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","rank_math_twitter_image":"","rank_math_twitter_card_type":"","rank_math_breadcrumb_title":"","rank_math_snippet_name":"","rank_math_snippet_desc":"","rank_math_snippet_type":"","rank_math_schema_Article":"","rank_math_schema_Product":"","rank_math_schema_LocalBusiness":"","rank_math_schema_FAQPage":"","rank_math_schema_HowTo":"","rank_math_gtin_code":""},"class_list":["post-1999","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/pages\/1999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/comments?post=1999"}],"version-history":[{"count":5,"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/pages\/1999\/revisions"}],"predecessor-version":[{"id":20310,"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/pages\/1999\/revisions\/20310"}],"wp:attachment":[{"href":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-json\/wp\/v2\/media?parent=1999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}