{"id":5289,"date":"2024-01-31T13:21:29","date_gmt":"2024-01-31T13:21:29","guid":{"rendered":"https:\/\/thepixelcurve.com\/edubin\/ld\/?page_id=5289"},"modified":"2026-10-22T18:40:36","modified_gmt":"2026-10-22T16:40:36","slug":"home-gym-coaching-tutor","status":"publish","type":"page","link":"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5289\" class=\"elementor elementor-5289\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d27a6 e-con-full e-flex e-con e-parent\" data-id=\"b2d27a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf83cf elementor-widget elementor-widget-edubin-slider-addons\" data-id=\"bdf83cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-slider-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-slider\"><div class=\"edubin-advance-slider-active  edubin-navigation\" data-settings=\"{&quot;arrows&quot;:true,&quot;autoplay&quot;:true,&quot;infinite_loop&quot;:true,&quot;autoplay_speed&quot;:12000,&quot;animation_speed&quot;:12000,&quot;pause_on_hover&quot;:false,&quot;pause_on_interaction&quot;:false,&quot;mouse_drag&quot;:false,&quot;touch_drag&quot;:false}\"><div class=\"tpc-slider-carousel swiper swiper-container\"><div class=\"swiper-wrapper\" data-autoplay=\"true\" data-autoplayspeed=\"12000\"><div class=\"swiper-slide\"><div class=\"item-wrap elementor-repeater-item-bad9276\">                                    \r\n                                    <div class=\"slide\" style=\"\r\n                                        background-image: url(https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-hero-black-south-african-male-coach-resting-on-a-b-e06fb.jpg); \r\n                                        background-size: cover; \r\n                                        background-position: center center; \r\n                                    \">\r\n\r\n                                    <div class=\"edubin-slider-background-overlay\" style=\"background-color:#12121266\"><\/div><div class=\"shape-1\"><\/div><div class=\"shape-2\"><\/div><div class=\"shape-3\"><\/div><div class=\"shape-4\"><\/div><div class=\"container\"><div class=\"row edubin-row\"><div class=\"edubin-col-xl-12 edubin-col-lg-12 edubin-col-md-12 edubin-col-sm-12 content-column\"><div class=\"content-box text-left\"><h3 class=\"edubin-slider-subtitle anim-to-top\" style=\"color:#8BD826\">Bellville strength and fitness <\/h3><h1 class=\"slider-title anim-to-right\" >Build real strength <br> in Bellville<\/h1><div class=\"edubin-slider-content anim-to-left\" >Good coaching is simple. We build a plan around your goals, your schedule and your starting point, then we train with you every step of the way at our Bellville studio.<\/div><div class=\"button-box edubin-slider-btn anim-to-top\"><div class=\"slider-btn-left\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/our-courses\/\" class=\"edubin-btn left-btn\">Our Courses<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"item-wrap elementor-repeater-item-0386850\">                                    \r\n                                    <div class=\"slide\" style=\"\r\n                                        background-image: url(https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-hero-woman-deadlift-cape-town.jpg); \r\n                                        background-size: cover; \r\n                                        background-position: center center; \r\n                                    \">\r\n\r\n                                    <div class=\"edubin-slider-background-overlay\" style=\"background-color:#12121266\"><\/div><div class=\"shape-1\"><\/div><div class=\"shape-2\"><\/div><div class=\"shape-3\"><\/div><div class=\"shape-4\"><\/div><div class=\"container\"><div class=\"row edubin-row\"><div class=\"edubin-col-xl-12 edubin-col-lg-12 edubin-col-md-12 edubin-col-sm-12 content-column\"><div class=\"content-box text-left\"><h3 class=\"edubin-slider-subtitle anim-to-top\" style=\"color:#8BD826\">Bellville strength and fitness <\/h3><h1 class=\"slider-title anim-to-right\" >Train smart <br> hit goals daily<\/h1><div class=\"edubin-slider-content anim-to-left\" >Good coaching is simple. We build a plan around your goals, your schedule and your starting point, then we train with you every step of the way at our Bellville studio.<\/div><div class=\"button-box edubin-slider-btn anim-to-top\"><div class=\"slider-btn-left\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/our-courses\/\" class=\"edubin-btn left-btn\">Our Courses<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"slider-next\"><i class=\"flaticon-next\"><\/i><\/div>\r\n                    <div class=\"slider-prev\"><i class=\"flaticon-back-1\"><\/i><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23b9572 e-flex e-con-boxed e-con e-parent\" data-id=\"23b9572\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3745468 elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"3745468\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>Our Programmes<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Get ready for training programmes<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b77b67 e-con-full e-flex e-con e-child\" data-id=\"9b77b67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cbc06b1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"cbc06b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7869140 elementor-widget elementor-widget-edubin-programs\" data-id=\"7869140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-programs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-programs style-1\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/program-details-02\/\"  ><div class=\"programs-wrapper\"><h2 class=\"program-title bottom-line\">Nutrition<\/h2><p class=\"program-description\">Every programme is built around your goals, schedule and starting point, with a coach who checks in on your progress.<\/p><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-216fb8d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"216fb8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-434321e elementor-widget elementor-widget-edubin-programs\" data-id=\"434321e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-programs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-programs style-1\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/program-details-02\/\"  ><div class=\"programs-wrapper\"><h2 class=\"program-title bottom-line\">Strength<\/h2><p class=\"program-description\">Every programme is built around your goals, schedule and starting point, with a coach who checks in on your progress.<\/p><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db8c7c8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"db8c7c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b669d0e elementor-widget elementor-widget-edubin-programs\" data-id=\"b669d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-programs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-programs style-1\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/program-details-02\/\"  ><div class=\"programs-wrapper\"><h2 class=\"program-title bottom-line\">Conditioning<\/h2><p class=\"program-description\">Every programme is built around your goals, schedule and starting point, with a coach who checks in on your progress.<\/p><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e526ab8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e526ab8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d9335 elementor-widget elementor-widget-edubin-programs\" data-id=\"d2d9335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-programs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-programs style-1\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/program-details-02\/\"  ><div class=\"programs-wrapper\"><h2 class=\"program-title bottom-line\">Coaching<\/h2><p class=\"program-description\">Every programme is built around your goals, schedule and starting point, with a coach who checks in on your progress.<\/p><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-355e7fb e-flex e-con-boxed e-con e-parent\" data-id=\"355e7fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2fd88c e-con-full e-flex e-con e-child\" data-id=\"f2fd88c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9805817 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9805817\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-down&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"476\" height=\"851\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-male-personal-trainer-in-his-early-d330c.png\" class=\"attachment-full size-full wp-image-5369\" alt=\"A South African male personal trainer in his early 30s standing with a navy gym towel draped around his neck, holding a\" srcset=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-male-personal-trainer-in-his-early-d330c.png 476w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-male-personal-trainer-in-his-early-d330c-168x300.png 168w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56fd080 e-con-full e-flex e-con e-child\" data-id=\"56fd080\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-078910d elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"078910d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>We coach Bellville members<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Build a strong body\nthat suits your life<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c57d6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"21c57d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOur coaches work with beginners, lifters and runners from Bellville and the northern suburbs. Every session starts with a chat about your goals, so your plan fits your week, your body and your budget.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df5791 e-con-full e-flex e-con e-child\" data-id=\"1df5791\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dbdef7 elementor-view-stacked elementor-shape-square elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-edubin-custom-icon\" data-id=\"9dbdef7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"edubin-custom-icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"elementor-icon-box-wrapper\">\n                        <div class=\"elementor-icon-box-icon\">\n                <span class=\"elementor-icon elementor-animation-\" >\n\n                \n                        \n                            <i><img decoding=\"async\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/EDUBIN0248.png\" title=\"EDUBIN0248\" alt=\"EDUBIN0248\" loading=\"lazy\" \/><\/i>\n\n                    \n                <\/span>\n            <\/div>\n                        <div class=\"elementor-icon-box-content\">\n                <h3 class=\"elementor-icon-box-title\">\n                    <span  >\n                        Supportive and Motivating                     <\/span>\n                <\/h3>\n                                    <p class=\"elementor-icon-box-description\">\n                        The first thing to remember about training is that it is a process, and every session counts.                    <\/p>\n                            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceeaffa elementor-view-stacked elementor-shape-square elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-edubin-custom-icon\" data-id=\"ceeaffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"edubin-custom-icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"elementor-icon-box-wrapper\">\n                        <div class=\"elementor-icon-box-icon\">\n                <span class=\"elementor-icon elementor-animation-\" >\n\n                \n                        \n                            <i><img decoding=\"async\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/EDUBIN0249.png\" title=\"EDUBIN0249\" alt=\"EDUBIN0249\" loading=\"lazy\" \/><\/i>\n\n                    \n                <\/span>\n            <\/div>\n                        <div class=\"elementor-icon-box-content\">\n                <h3 class=\"elementor-icon-box-title\">\n                    <span  >\n                        Supportive and Motivating                     <\/span>\n                <\/h3>\n                                    <p class=\"elementor-icon-box-description\">\n                        Training plans built around your goals, fitness level and the time you have each week                    <\/p>\n                            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb1455 elementor-view-stacked elementor-shape-square elementor-position-left elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-edubin-custom-icon\" data-id=\"7cb1455\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"edubin-custom-icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"elementor-icon-box-wrapper\">\n                        <div class=\"elementor-icon-box-icon\">\n                <span class=\"elementor-icon elementor-animation-\" >\n\n                \n                        \n                            <i><img decoding=\"async\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/EDUBIN0250.png\" title=\"EDUBIN0250\" alt=\"EDUBIN0250\" loading=\"lazy\" \/><\/i>\n\n                    \n                <\/span>\n            <\/div>\n                        <div class=\"elementor-icon-box-content\">\n                <h3 class=\"elementor-icon-box-title\">\n                    <span  >\n                        Balanced Nutrition                    <\/span>\n                <\/h3>\n                                    <p class=\"elementor-icon-box-description\">\n                        Personal training and simple nutrition coaching for steady, lasting results                    <\/p>\n                            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7ab83c e-flex e-con-boxed e-con e-parent\" data-id=\"c7ab83c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1842c elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"4f1842c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>Online Programmes<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Our popular programmes<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4aae38e e-con-full e-flex e-con e-child\" data-id=\"4aae38e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e803aa2 elementor-widget elementor-widget-edubin-tutor-course-addons\" data-id=\"e803aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-tutor-course-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-course-widget-wrapper\"><div class=\"tpc-tutor-archive-courses edubin-course-archive edubin-lms-courses-grid edubin-row\">            <div id=\"post-316\" class=\"development edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-316 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-spanish course-category-development\" class=\"edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-316 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-spanish course-category-development\"  data-sal>\n            <div class=\"edubin-course layout__4\"><div class=\"course__container\"><div class=\"course__media\"><a class=\"course-thumb\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/advanced-barbell-technique-for-strong-lifters\/\"><img decoding=\"async\" class=\"w-100\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-barbell-strength-training-gea-0c2bc-590x430.jpeg\" alt=\"Overhead flat-lay of barbell strength-training gear \u2014 loaded barbell bar, weight plates, collars, lifting belt, chalk an\"><\/a><div class=\"course__meta-top\"><div class=\"price__4\"><span class=\"price\">\n\t\t\t<div class=\"list-item-price tutor-item-price\">\n\t\t\t\t\t\t\t\t\t<span>R1,950<\/span>\n\t\t\t\t\t<del>R2,450<\/del>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n<\/div><a href=\"javascript:;\"  class=\"tutor-open-login-modal save-bookmark-btn tutor-iconic-btn tutor-iconic-btn-secondary\" data-course-id=\"316\">\n            <i class=\"tutor-icon-bookmark-line\"><\/i>\n        <\/a><\/div><div class=\"author__name\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=50&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=100&#038;d=mm&#038;r=g 2x' class='avatar avatar-50 photo' height='50' width='50' \/><\/div><\/div><div class=\"course__content\"><div class=\"course__content--info\"><div class=\"course__title--info\"><h4 class=\"course__title\"><a class=\"course__title-link\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/advanced-barbell-technique-for-strong-lifters\/\">Advanced Barbell Technique for Strong Lifters<\/a><\/h4><\/div><div class=\"edubin-course-rate\"><div class=\"course-rating\"><div class=\"edubin-rating-wrap\"><span class=\"edubin-ratings-stars\">\t\t<div class=\"tutor-ratings tutor-ratings-lg\">\n\t\t\t<div class=\"tutor-ratings-stars\">\n\t\t\t<span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/span><span class=\"edubin-ratings-total\"> (4.50\/2)<\/span><\/div><\/div><\/div><\/div><div class=\"course__border\"><\/div><div class=\"course__content--meta\"><div class=\"course__meta-left\"><span class=\"course-lessons\"><i class=\"flaticon-book\"><\/i><span class=\"value\">14 Lessons<\/span><\/span><\/div><div class=\"course__meta-right\"><div class=\"view-more-btn\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/advanced-barbell-technique-for-strong-lifters\/\">See More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>            <div id=\"post-213\" class=\"business edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-213 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-french course-category-business course-tag-ui-ux-design course-tag-cybersecurity\" class=\"edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-213 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-french course-category-business course-tag-ui-ux-design course-tag-cybersecurity\"  data-sal>\n            <div class=\"edubin-course layout__4\"><div class=\"course__container\"><div class=\"course__media\"><a class=\"course-thumb\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/your-first-four-weeks-in-the-weights-room\/\"><img decoding=\"async\" class=\"w-100\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-coach-teaching-a-beginner-correct-barbell-deadli-ecc38-590x430.jpeg\" alt=\"A coach teaching a beginner correct barbell deadlift setup in the weights room of a Bellville gym\"><\/a><div class=\"course__meta-top\"><div class=\"price__4\"><span class=\"price\">\nFree<\/span>\n<\/div><a href=\"javascript:;\"  class=\"tutor-open-login-modal save-bookmark-btn tutor-iconic-btn tutor-iconic-btn-secondary\" data-course-id=\"213\">\n            <i class=\"tutor-icon-bookmark-line\"><\/i>\n        <\/a><\/div><div class=\"author__name\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=50&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=100&#038;d=mm&#038;r=g 2x' class='avatar avatar-50 photo' height='50' width='50' \/><\/div><\/div><div class=\"course__content\"><div class=\"course__content--info\"><div class=\"course__title--info\"><h4 class=\"course__title\"><a class=\"course__title-link\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/your-first-four-weeks-in-the-weights-room\/\">Your First Four Weeks in the Weights Room<\/a><\/h4><\/div><div class=\"edubin-course-rate\"><div class=\"course-rating\"><div class=\"edubin-rating-wrap\"><span class=\"edubin-ratings-stars\">\t\t<div class=\"tutor-ratings tutor-ratings-lg\">\n\t\t\t<div class=\"tutor-ratings-stars\">\n\t\t\t<span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/span><span class=\"edubin-ratings-total\"> (5.00\/3)<\/span><\/div><\/div><\/div><\/div><div class=\"course__border\"><\/div><div class=\"course__content--meta\"><div class=\"course__meta-left\"><span class=\"course-lessons\"><i class=\"flaticon-book\"><\/i><span class=\"value\">13 Lessons<\/span><\/span><\/div><div class=\"course__meta-right\"><div class=\"view-more-btn\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/your-first-four-weeks-in-the-weights-room\/\">See More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>            <div id=\"post-295\" class=\"health edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-295 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-german course-category-health\" class=\"edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-295 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-german course-category-health\"  data-sal>\n            <div class=\"edubin-course layout__4\"><div class=\"course__container\"><div class=\"course__media\"><a class=\"course-thumb\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/30-day-fat-loss-and-fitness-starter-plan\/\"><img decoding=\"async\" class=\"w-100\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-healthy-high-protein-fat-lo-60862-590x430.jpeg\" alt=\"Overhead flat-lay of a healthy high-protein fat-loss meal \u2014 grilled chicken, greens and vegetables on a white plate with\"><\/a><div class=\"course__meta-top\"><div class=\"price__4\"><span class=\"price\">\nFree<\/span>\n<\/div><a href=\"javascript:;\"  class=\"tutor-open-login-modal save-bookmark-btn tutor-iconic-btn tutor-iconic-btn-secondary\" data-course-id=\"295\">\n            <i class=\"tutor-icon-bookmark-line\"><\/i>\n        <\/a><\/div><div class=\"author__name\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=50&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=100&#038;d=mm&#038;r=g 2x' class='avatar avatar-50 photo' height='50' width='50' \/><\/div><\/div><div class=\"course__content\"><div class=\"course__content--info\"><div class=\"course__title--info\"><h4 class=\"course__title\"><a class=\"course__title-link\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/30-day-fat-loss-and-fitness-starter-plan\/\">30 Day Fat Loss and Fitness Starter Plan<\/a><\/h4><\/div><div class=\"edubin-course-rate\"><div class=\"course-rating\"><div class=\"edubin-rating-wrap\"><span class=\"edubin-ratings-stars\">\t\t<div class=\"tutor-ratings tutor-ratings-lg\">\n\t\t\t<div class=\"tutor-ratings-stars\">\n\t\t\t<span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/span><span class=\"edubin-ratings-total\"> (5.00\/3)<\/span><\/div><\/div><\/div><\/div><div class=\"course__border\"><\/div><div class=\"course__content--meta\"><div class=\"course__meta-left\"><span class=\"course-lessons\"><i class=\"flaticon-book\"><\/i><span class=\"value\">14 Lessons<\/span><\/span><\/div><div class=\"course__meta-right\"><div class=\"view-more-btn\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/30-day-fat-loss-and-fitness-starter-plan\/\">See More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>            <div id=\"post-336\" class=\"technology edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-336 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-english course-category-technology\" class=\"edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-336 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-english course-category-technology\"  data-sal>\n            <div class=\"edubin-course layout__4\"><div class=\"course__container\"><div class=\"course__media\"><a class=\"course-thumb\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/complete-home-workout-guide-for-beginners\/\"><img decoding=\"async\" class=\"w-100\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-woman-doing-a-bodyweight-home-workout-on-a-mat-i-11639-590x430.jpeg\" alt=\"A woman doing a bodyweight home workout on a mat in a sunlit South African living room, with a laptop in the foreground \"><\/a><div class=\"course__meta-top\"><div class=\"price__4\"><span class=\"price\">\nFree<\/span>\n<\/div><a href=\"javascript:;\"  class=\"tutor-open-login-modal save-bookmark-btn tutor-iconic-btn tutor-iconic-btn-secondary\" data-course-id=\"336\">\n            <i class=\"tutor-icon-bookmark-line\"><\/i>\n        <\/a><\/div><div class=\"author__name\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=50&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=100&#038;d=mm&#038;r=g 2x' class='avatar avatar-50 photo' height='50' width='50' \/><\/div><\/div><div class=\"course__content\"><div class=\"course__content--info\"><div class=\"course__title--info\"><h4 class=\"course__title\"><a class=\"course__title-link\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/complete-home-workout-guide-for-beginners\/\">Complete Home Workout Guide for Beginners<\/a><\/h4><\/div><div class=\"edubin-course-rate\"><div class=\"course-rating\"><div class=\"edubin-rating-wrap\"><span class=\"edubin-ratings-stars\">\t\t<div class=\"tutor-ratings tutor-ratings-lg\">\n\t\t\t<div class=\"tutor-ratings-stars\">\n\t\t\t<span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/span><span class=\"edubin-ratings-total\"> (5.00\/2)<\/span><\/div><\/div><\/div><\/div><div class=\"course__border\"><\/div><div class=\"course__content--meta\"><div class=\"course__meta-left\"><span class=\"course-lessons\"><i class=\"flaticon-book\"><\/i><span class=\"value\">17 Lessons<\/span><\/span><\/div><div class=\"course__meta-right\"><div class=\"view-more-btn\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/complete-home-workout-guide-for-beginners\/\">See More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>            <div id=\"post-144\" class=\"marketing edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-144 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-german course-category-marketing\" class=\"edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-144 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-german course-category-marketing\"  data-sal>\n            <div class=\"edubin-course layout__4\"><div class=\"course__container\"><div class=\"course__media\"><a class=\"course-thumb\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/healthy-meal-prep-for-busy-weekdays\/\"><img decoding=\"async\" class=\"w-100\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-flat-lay-of-prepped-healthy-weekday-meals-in-clear-95a0c-590x430.jpeg\" alt=\"Flat-lay of prepped healthy weekday meals in clear containers on a kitchen counter \u2014 grilled chicken, brown rice and veg\"><\/a><div class=\"course__meta-top\"><div class=\"price__4\"><span class=\"price\">\n\t\t\t<div class=\"list-item-price tutor-item-price\">\n\t\t\t\t\t\t\t\t\t<span>R750<\/span>\n\t\t\t\t\t<del>R950<\/del>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n<\/div><a href=\"javascript:;\"  class=\"tutor-open-login-modal save-bookmark-btn tutor-iconic-btn tutor-iconic-btn-secondary\" data-course-id=\"144\">\n            <i class=\"tutor-icon-bookmark-line\"><\/i>\n        <\/a><\/div><div class=\"author__name\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=50&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=100&#038;d=mm&#038;r=g 2x' class='avatar avatar-50 photo' height='50' width='50' \/><\/div><\/div><div class=\"course__content\"><div class=\"course__content--info\"><div class=\"course__title--info\"><h4 class=\"course__title\"><a class=\"course__title-link\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/healthy-meal-prep-for-busy-weekdays\/\">Healthy meal prep for busy weekdays<\/a><\/h4><\/div><div class=\"edubin-course-rate\"><div class=\"course-rating\"><div class=\"edubin-rating-wrap\"><span class=\"edubin-ratings-stars\">\t\t<div class=\"tutor-ratings tutor-ratings-lg\">\n\t\t\t<div class=\"tutor-ratings-stars\">\n\t\t\t<span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/span><span class=\"edubin-ratings-total\"> (5.00\/2)<\/span><\/div><\/div><\/div><\/div><div class=\"course__border\"><\/div><div class=\"course__content--meta\"><div class=\"course__meta-left\"><span class=\"course-lessons\"><i class=\"flaticon-book\"><\/i><span class=\"value\">15 Lessons<\/span><\/span><\/div><div class=\"course__meta-right\"><div class=\"view-more-btn\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/healthy-meal-prep-for-busy-weekdays\/\">See More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>            <div id=\"post-100\" class=\"marketing edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-100 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-spanish course-category-marketing course-tag-email-marketing course-tag-data-science\" class=\"edubin-course-style-4 edubin-course-4-grid-item edubin-col-lg-4 edubin-col-md-6 edubin-col-sm-12 post-100 courses type-courses status-publish has-post-thumbnail hentry tutor_course_language-spanish course-category-marketing course-tag-email-marketing course-tag-data-science\"  data-sal>\n            <div class=\"edubin-course layout__4\"><div class=\"course__container\"><div class=\"course__media\"><a class=\"course-thumb\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/learn-how-to-plan-simple-high-protein-meals\/\"><img decoding=\"async\" class=\"w-100\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-smiling-south-african-nutrition-coach-portioning-50926-590x430.jpeg\" alt=\"A smiling South African nutrition coach portioning cooked chicken, rice and vegetables into meal-prep containers on a br\"><\/a><div class=\"course__meta-top\"><div class=\"price__4\"><span class=\"price\">\n\t\t\t<div class=\"list-item-price tutor-item-price\">\n\t\t\t\t\t\t\t\t\t<span>R1,450<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/span>\n<\/div><a href=\"javascript:;\"  class=\"tutor-open-login-modal save-bookmark-btn tutor-iconic-btn tutor-iconic-btn-secondary\" data-course-id=\"100\">\n            <i class=\"tutor-icon-bookmark-line\"><\/i>\n        <\/a><\/div><div class=\"author__name\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=50&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/4dd5312bf2439f3dad28b6a7f8457a4ff5ff5ff14edd88fc18ad2c280d0ee92f?s=100&#038;d=mm&#038;r=g 2x' class='avatar avatar-50 photo' height='50' width='50' \/><\/div><\/div><div class=\"course__content\"><div class=\"course__content--info\"><div class=\"course__title--info\"><h4 class=\"course__title\"><a class=\"course__title-link\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/learn-how-to-plan-simple-high-protein-meals\/\">Learn How to Plan Simple High Protein Meals<\/a><\/h4><\/div><div class=\"edubin-course-rate\"><div class=\"course-rating\"><div class=\"edubin-rating-wrap\"><span class=\"edubin-ratings-stars\">\t\t<div class=\"tutor-ratings tutor-ratings-lg\">\n\t\t\t<div class=\"tutor-ratings-stars\">\n\t\t\t<span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span><span class=\"tutor-icon-star-bold\"><\/span>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/span><span class=\"edubin-ratings-total\"> (5.00\/2)<\/span><\/div><\/div><\/div><\/div><div class=\"course__border\"><\/div><div class=\"course__content--meta\"><div class=\"course__meta-left\"><span class=\"course-lessons\"><i class=\"flaticon-book\"><\/i><span class=\"value\">13 Lessons<\/span><\/span><\/div><div class=\"course__meta-right\"><div class=\"view-more-btn\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/courses\/learn-how-to-plan-simple-high-protein-meals\/\">See More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7174371 elementor-widget elementor-widget-edubin-button\" data-id=\"7174371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-button-widget-wrapper\"><a class=\"edubin-btn edubin-btn-custom edubin-btn-size-custom\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/our-courses\/\">View All Programmes<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-728b658 e-flex e-con-boxed e-con e-parent\" data-id=\"728b658\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89204ce e-con-full e-flex e-con e-child\" data-id=\"89204ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28b7aa3 elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"28b7aa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>Why train with us<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Be ready to focus on your strength<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f0478 edubin-progress-bar elementor-widget elementor-widget-progress\" data-id=\"96f0478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-96f0478\">\n\t\t\t\tTraining\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-96f0478\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff0808 edubin-progress-bar elementor-widget elementor-widget-progress\" data-id=\"fff0808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-fff0808\">\n\t\t\t\tPerformance\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-fff0808\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"70\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"70\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">70%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ba5d12 e-con-full e-flex e-con e-child\" data-id=\"6ba5d12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-491c254 e-con-full e-flex e-con e-child\" data-id=\"491c254\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b839ffc e-con-full e-flex e-con e-child\" data-id=\"b839ffc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aad0bd8 elementor-widget elementor-widget-counter\" data-id=\"aad0bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Hours Of Coaching<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"1200\" data-from-value=\"0\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33a1b40 e-con-full e-flex e-con e-child\" data-id=\"33a1b40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec66a2b elementor-widget elementor-widget-counter\" data-id=\"ec66a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Total Programmes<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"10145\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4625946 e-con-full e-flex e-con e-child\" data-id=\"4625946\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b5600a8 e-con-full e-flex e-con e-child\" data-id=\"b5600a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ed27e elementor-widget elementor-widget-counter\" data-id=\"00ed27e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Active Members<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"3745\" data-from-value=\"0\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb831e1 e-con-full e-flex e-con e-child\" data-id=\"bb831e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0dfb63 elementor-widget elementor-widget-counter\" data-id=\"a0dfb63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Fitness goals reached<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"100\" data-from-value=\"0\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">%<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cda9a3 e-flex e-con-boxed e-con e-parent\" data-id=\"2cda9a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60f4c38 elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"60f4c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>Testimonial<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">What members say about us<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ead1e6 e-con-full e-flex e-con e-child\" data-id=\"7ead1e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5e51704 e-con-full e-flex e-con e-child\" data-id=\"5e51704\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe72a8 elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"0fe72a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h4 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Our members come for strength and stay for the people. Here is what they tell us about training at FiksFabriek in Bellville.<\/span><\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74fd2b elementor-invisible elementor-widget elementor-widget-edubin-video-popup\" data-id=\"a74fd2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"edubin-video-popup.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <div class=\"edubin-video-popup-wrapper\">\r\n\r\n                            <a class=\"play-btn a74fd2bbla-2\" href=\"https:\/\/www.youtube.com\/watch?v=MLpWrANjFbI&#038;ab_channel=eidelchteinadvogados\" target=\"_blank\" rel=\"noopener\"><\/a>\r\n\r\n            \r\n        <\/div>\r\n\r\n        <script>\r\n            jQuery(document).ready(function ($) {\r\n                $(\"a.a74fd2bbla-1\").YouTubePopUp({ autoplay: 1 });\r\n                $(\"a.a74fd2bbla-2\").YouTubePopUp({ autoplay: 0 });\r\n            });\r\n        <\/script>\r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-784224c e-con-full e-flex e-con e-child\" data-id=\"784224c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4250e4 elementor-widget elementor-widget-edubin-testimonial-addons\" data-id=\"d4250e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-testimonial-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-testimonial_wrapper edubin-testi-style edubin-pagination edubin-navigation\" data-settings=\"{&quot;infinite_loop&quot;:false,&quot;autoplay&quot;:false,&quot;autoplay_speed&quot;:0,&quot;display_columns&quot;:&quot;&quot;,&quot;item_gap&quot;:1,&quot;center_slides&quot;:false,&quot;pause_on_hover&quot;:false,&quot;pause_on_interaction&quot;:false,&quot;display_columns_tablet&quot;:1,&quot;tablet_item_gap&quot;:20,&quot;center_slides_tablet&quot;:false,&quot;display_columns_mobile&quot;:1,&quot;mobile_item_gap&quot;:20,&quot;center_slides_mobile&quot;:false}\"><div class=\"tpc_testimonial edubin-testi-7  edubin-testimonial-style-7 swiper swiper-container\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"tpc-testimonial-item elementor-repeater-item-e092ca0\"><div class=\"edubin-testi-single layout-7\"><div class=\"testimonial-wrapper\"><div class=\"testimonial-thum\"><div class=\"testimonal-image\"><img decoding=\"async\" width=\"186\" height=\"275\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/02\/fiksfabriek-card-woman-doing-a-cable-row-at-the-gym-41fc5.jpg\" class=\"attachment-full size-full wp-image-5525\" alt=\"Card: woman doing a cable row at the gym\" \/><\/div><\/div><div class=\"testimonial-cont\"><div class=\"quote-bg\"><i class=\"flaticon-quote\"><\/i><\/div><h4 class=\"testi-heading\">Fantastic! Great coach!<\/h4><p class=\"client-say\" >I joined FiksFabriek after years of skipping the gym. Thabo built me a plan that fits my work week and I feel stronger.<\/p><div class=\"testi-name-degree\"><h6 class=\"name\">Liezl Botha<\/h6><p class=\"degree\">Strength Class Member<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tpc-testimonial-item elementor-repeater-item-0a102ee\"><div class=\"edubin-testi-single layout-7\"><div class=\"testimonial-wrapper\"><div class=\"testimonial-thum\"><div class=\"testimonal-image\"><img decoding=\"async\" width=\"186\" height=\"275\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/02\/fiksfabriek-card-man-training-on-a-suspension-trainer-20fac.jpg\" class=\"attachment-full size-full wp-image-5524\" alt=\"Card: man training on a suspension trainer\" \/><\/div><\/div><div class=\"testimonial-cont\"><div class=\"quote-bg\"><i class=\"flaticon-quote\"><\/i><\/div><h4 class=\"testi-heading\">I enjoyed every session<\/h4><p class=\"client-say\" >The nutrition coaching changed how I shop and cook. I lost 9kg since March without ever feeling like I was on a diet.<\/p><div class=\"testi-name-degree\"><h6 class=\"name\">Bongani Zulu<\/h6><p class=\"degree\">Nurse, Parow<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tpc-testimonial-item elementor-repeater-item-f77bf5b\"><div class=\"edubin-testi-single layout-7\"><div class=\"testimonial-wrapper\"><div class=\"testimonial-thum\"><div class=\"testimonal-image\"><img loading=\"lazy\" decoding=\"async\" width=\"186\" height=\"275\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/02\/fiksfabriek-a-south-african-man-in-his-30s-shaved-short-dark-h-6470d.jpg\" class=\"attachment-full size-full wp-image-5523\" alt=\"A South African man in his 30s, shaved short dark hair and light stubble, throwing a straight punch toward the camera wi\" \/><\/div><\/div><div class=\"testimonial-cont\"><div class=\"quote-bg\"><i class=\"flaticon-quote\"><\/i><\/div><h4 class=\"testi-heading\">Fantastic! Great coach!<\/h4><p class=\"client-say\" >I joined the 6am group classes in Bellville because they fit before work. A year later I am fitter than I was at 25.<\/p><div class=\"testi-name-degree\"><h6 class=\"name\">Lwazi Mthembu<\/h6><p class=\"degree\">Rugby Player, Brackenfell<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"tpc-testimonial-item elementor-repeater-item-cd345ff\"><div class=\"edubin-testi-single layout-7\"><div class=\"testimonial-wrapper\"><div class=\"testimonial-thum\"><div class=\"testimonal-image\"><img loading=\"lazy\" decoding=\"async\" width=\"118\" height=\"118\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2026\/03\/fiksfabriek-a-south-african-female-nutrition-coach-smiling-str-8cbcb.jpg\" class=\"attachment-full size-full wp-image-19092\" alt=\"A South African female nutrition coach smiling straight at camera in a bright gym studio, tiny round avatar crop\" srcset=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2026\/03\/fiksfabriek-a-south-african-female-nutrition-coach-smiling-str-8cbcb.jpg 118w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2026\/03\/fiksfabriek-a-south-african-female-nutrition-coach-smiling-str-8cbcb-100x100.jpg 100w\" sizes=\"(max-width: 118px) 100vw, 118px\" \/><\/div><\/div><div class=\"testimonial-cont\"><div class=\"quote-bg\"><i class=\"flaticon-quote\"><\/i><\/div><h4 class=\"testi-heading\">I enjoyed every session<\/h4><p class=\"client-say\" >My coach rebuilt my programme after my knee operation and I ran the Gun Run 10km in October without any pain at all.<\/p><div class=\"testi-name-degree\"><h6 class=\"name\">Ayesha Patel<\/h6><p class=\"degree\">Retired Engineer, Welgemoed<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"testi-pagination swiper-pagination\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5a8003 e-flex e-con-boxed e-con e-parent\" data-id=\"b5a8003\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-911deb4 elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"911deb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>Our Membership Pricing<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">A plan that suits every budget<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5581cfb e-con-full e-flex e-con e-child\" data-id=\"5581cfb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bd2f1c2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bd2f1c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a248239 elementor-widget elementor-widget-custom-title-addons\" data-id=\"a248239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Starter<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae6292 elementor-widget elementor-widget-text-editor\" data-id=\"cae6292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYour Starter Pack\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10acd4b elementor-widget elementor-widget-edubin-button\" data-id=\"10acd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-button-widget-wrapper\"><a class=\"edubin-btn edubin-btn-custom edubin-btn-size-custom\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/pricing\/\">Get Started Now<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5318b6 elementor-widget elementor-widget-custom-title-addons\" data-id=\"d5318b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">R<\/span><span class=\"dbl__title dbl-title_2\"  >399<\/span><span class=\"dbl__title dbl-title_3\">\/ Month<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d09907 elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9d09907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 Day Pass<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Free Gym Access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Early Morning Access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No Contract<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Open six days a week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a5edd8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6a5edd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d863e5f elementor-widget elementor-widget-custom-title-addons\" data-id=\"d863e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Group Training<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f596b48 elementor-widget elementor-widget-text-editor\" data-id=\"f596b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCoach and Exercise\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb17231 elementor-widget elementor-widget-edubin-button\" data-id=\"bb17231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-button-widget-wrapper\"><a class=\"edubin-btn edubin-btn-custom edubin-btn-size-custom\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/pricing\/\">Get Started Now<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd77580 elementor-widget elementor-widget-custom-title-addons\" data-id=\"bd77580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">R<\/span><span class=\"dbl__title dbl-title_2\"  >549<\/span><span class=\"dbl__title dbl-title_3\">\/ Month<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61386b2 elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"61386b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 Day Pass<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Free Gym Access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Early Morning Access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No Contract<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Open six days a week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ad8cc6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6ad8cc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;edubin--slide-up&quot;,&quot;animation_delay&quot;:150}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb8b0ef elementor-widget elementor-widget-custom-title-addons\" data-id=\"bb8b0ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Group Premium<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a2ab0 elementor-widget elementor-widget-text-editor\" data-id=\"52a2ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMost Popular Pack\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3582198 elementor-widget elementor-widget-edubin-button\" data-id=\"3582198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-button-widget-wrapper\"><a class=\"edubin-btn edubin-btn-custom edubin-btn-size-custom\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/pricing\/\">Get Started Now<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c240cc elementor-widget elementor-widget-custom-title-addons\" data-id=\"8c240cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">R<\/span><span class=\"dbl__title dbl-title_2\"  >899<\/span><span class=\"dbl__title dbl-title_3\">\/ Month<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0765fa elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e0765fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 Day Pass<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Free Gym Access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Early Morning Access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No Contract<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Open six days a week<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67a026d e-flex e-con-boxed e-con e-parent\" data-id=\"67a026d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60d001a elementor-invisible elementor-widget elementor-widget-custom-title-addons\" data-id=\"60d001a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;edubin--slide-up&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__subtitle\"><span>Latest tips and news<\/span><\/div><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Have a look at our studio news<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18cafe3 e-con-full e-flex e-con e-child\" data-id=\"18cafe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d229e7 elementor-widget elementor-widget-edubin-latest-post\" data-id=\"6d229e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"edubin-latest-post.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"edubin-row tpc_g_30 edubin-latest-news layout-1\"><div class=\"edubin-col-12 edubin-col-sm-6 edubin-col-md-6 edubin-col-lg-4\" data-sal><div class=\"edu-blog blog-style-6\"><div class=\"inner\"><div class=\"thumbnail\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/how-to-stick-to-training-through-a-cape-winter\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-close-up-of-a-woman-in-winter-training-layers-laci-7f3a3-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Close-up of a woman in winter training layers lacing her running shoe on a wet Cape Town pavement on a cold grey morning\" srcset=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-close-up-of-a-woman-in-winter-training-layers-laci-7f3a3-1024x576.jpg 1024w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-close-up-of-a-woman-in-winter-training-layers-laci-7f3a3-300x169.jpg 300w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-close-up-of-a-woman-in-winter-training-layers-laci-7f3a3-768x432.jpg 768w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-close-up-of-a-woman-in-winter-training-layers-laci-7f3a3-600x338.jpg 600w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-close-up-of-a-woman-in-winter-training-layers-laci-7f3a3.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div><div class=\"content position-top\"><ul class=\"blog-meta\"><li class=\"byline list-inline-item\"><i class=\"flaticon-user\"><\/i><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/author\/zitj5ptr\/\">Thabo Mokoena<\/a><\/li><\/span><li class=\"meta-blog-cat\"><i class=\"flaticon-folder\"><\/i><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/category\/training-tips\/\">Training Tips<\/a><\/li><\/ul><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/how-to-stick-to-training-through-a-cape-winter\/\"><h3 class=\"news-title\">How to Stick to Training Through a Cape Winter<\/h3><\/a><\/div><\/div><\/div><\/div><div class=\"edubin-col-12 edubin-col-sm-6 edubin-col-md-6 edubin-col-lg-4\" data-sal><div class=\"edu-blog blog-style-6\"><div class=\"inner\"><div class=\"thumbnail\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/what-you-should-ask-your-personal-trainer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-personal-trainer-s-clipboar-988ef-1024x576.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"Overhead flat-lay of a personal trainer&#039;s clipboard with a blank training plan page, pencil, tape measure, dumbbell and\" srcset=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-personal-trainer-s-clipboar-988ef-1024x576.jpeg 1024w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-personal-trainer-s-clipboar-988ef-300x169.jpeg 300w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-personal-trainer-s-clipboar-988ef-768x432.jpeg 768w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-personal-trainer-s-clipboar-988ef-600x338.jpeg 600w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-overhead-flat-lay-of-a-personal-trainer-s-clipboar-988ef.jpeg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div><div class=\"content position-top\"><ul class=\"blog-meta\"><li class=\"byline list-inline-item\"><i class=\"flaticon-user\"><\/i><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/author\/zitj5ptr\/\">Thabo Mokoena<\/a><\/li><\/span><li class=\"meta-blog-cat\"><i class=\"flaticon-folder\"><\/i><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/category\/nutrition\/\">Nutrition<\/a><\/li><\/ul><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/what-you-should-ask-your-personal-trainer\/\"><h3 class=\"news-title\">What You Should Ask Your Personal Trainer<\/h3><\/a><\/div><\/div><\/div><\/div><div class=\"edubin-col-12 edubin-col-sm-6 edubin-col-md-6 edubin-col-lg-4\" data-sal><div class=\"edu-blog blog-style-6\"><div class=\"inner\"><div class=\"thumbnail\"><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/how-to-start-lifting-weights-over-40\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-man-in-his-late-forties-lifting-a-8b79e-1024x576.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"A South African man in his late forties lifting a loaded barbell in a gym while a coach spots him\" srcset=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-man-in-his-late-forties-lifting-a-8b79e-1024x576.jpeg 1024w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-man-in-his-late-forties-lifting-a-8b79e-300x169.jpeg 300w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-man-in-his-late-forties-lifting-a-8b79e-768x432.jpeg 768w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-man-in-his-late-forties-lifting-a-8b79e-600x338.jpeg 600w, https:\/\/live.allanuxweb.com\/education\/gym-coaching\/wp-content\/uploads\/2024\/01\/fiksfabriek-a-south-african-man-in-his-late-forties-lifting-a-8b79e.jpeg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div><div class=\"content position-top\"><ul class=\"blog-meta\"><li class=\"byline list-inline-item\"><i class=\"flaticon-user\"><\/i><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/author\/zitj5ptr\/\">Thabo Mokoena<\/a><\/li><\/span><li class=\"meta-blog-cat\"><i class=\"flaticon-folder\"><\/i><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/category\/nutrition\/\">Nutrition<\/a><\/li><\/ul><a href=\"https:\/\/live.allanuxweb.com\/education\/gym-coaching\/how-to-start-lifting-weights-over-40\/\"><h3 class=\"news-title\">How to Start Lifting Weights Over 40<\/h3><\/a><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bellville strength and fitness Build real strength in Bellville Good coaching is simple. We build a plan around your goals, your schedule and your starting point, then we train with you every step of the way at our Bellville studio.Our Courses Bellville strength and fitness Train smart hit goals daily Good coaching is simple. 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