{"id":312,"date":"2021-08-26T16:22:24","date_gmt":"2021-08-26T16:22:24","guid":{"rendered":"http:\/\/dummy.xtemos.com\/woodmart2\/elementor\/?post_type=product&#038;p=312"},"modified":"2026-10-18T16:13:01","modified_gmt":"2026-10-18T16:13:01","slug":"weighted-speed-skipping-rope","status":"publish","type":"product","link":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/product\/weighted-speed-skipping-rope\/","title":{"rendered":"Weighted Speed Skipping Rope"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"312\" class=\"elementor elementor-312\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-fec19de e-flex e-con-boxed e-con e-parent\" data-id=\"fec19de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cdeafe e-con-full e-flex e-con e-child\" data-id=\"2cdeafe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b48ee90 elementor-widget elementor-widget-wd_text_block\" data-id=\"b48ee90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_vertical_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;highlighted_vertical_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>The weighted handles make every swing count, so you build shoulder and forearm strength while you work on footwork. The rope spins fast enough for double unders once you get the rhythm down.<\/p><blockquote><p>Ten minutes of skipping warms up the whole body faster than a slow jog around the block.<\/p><\/blockquote><p>Cable length adjusts from 2.4 m down to 2.0 m, so it suits most heights. Handles weigh 150 g each, giving your arms a bit of extra work without slowing the spin.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffc6025 e-con-full e-flex e-con e-child\" data-id=\"ffc6025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f62524 elementor-widget elementor-widget-wd_infobox\" data-id=\"1f62524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-svg-wrapper\" style=\"width:50px; height:50px;\"><img decoding=\"async\"  src=\"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-content\/uploads\/2021\/08\/classic-wooden-chair-1.svg\" title=\"classic-wooden-chair-1\" loading=\"lazy\" width=\"50\" height=\"50\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tROPE LENGTH\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p style=\"text-align: center\">Adjustable cable, cut down easily using the handle clip<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158f4ec elementor-widget elementor-widget-wd_infobox\" data-id=\"158f4ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-svg-wrapper\" style=\"width:50px; height:50px;\"><img decoding=\"async\"  src=\"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-content\/uploads\/2021\/08\/classic-wooden-chair-3.svg\" title=\"classic-wooden-chair-3\" loading=\"lazy\" width=\"50\" height=\"50\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tHANDLE WEIGHT\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p style=\"text-align: center\">Each handle weighs 150 grams for extra arm work<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97f4f88 e-con-full e-flex e-con e-child\" data-id=\"97f4f88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebae5b0 elementor-widget elementor-widget-wd_infobox\" data-id=\"ebae5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-svg-wrapper\" style=\"width:50px; height:50px;\"><img decoding=\"async\"  src=\"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-content\/uploads\/2021\/08\/classic-wooden-chair-2.svg\" title=\"classic-wooden-chair-2\" loading=\"lazy\" width=\"50\" height=\"50\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tBEST USE\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p style=\"text-align: center\">Great for warm ups before a track or race<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cb1f6 elementor-widget elementor-widget-wd_infobox\" data-id=\"a2cb1f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-svg-wrapper\" style=\"width:50px; height:50px;\"><img decoding=\"async\"  src=\"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-content\/uploads\/2021\/08\/classic-wooden-chair-4.svg\" title=\"classic-wooden-chair-4\" loading=\"lazy\" width=\"50\" height=\"50\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-s\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tDELIVERY TIME\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p style=\"text-align: center\">Orders placed before noon usually leave the same day<\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"wd-info-box-link wd-fill\" aria-label=\"Infobox link\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kit that survives a winter of training, chosen by people who run. We size you properly, and if it falls apart in the first season we replace it.<\/p>\n","protected":false},"featured_media":35532,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[91],"product_cat":[78],"product_tag":[],"class_list":["post-312","product","type-product","status-publish","has-post-thumbnail","product_brand-duneco","product_cat-bags","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":2,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product\/312\/revisions"}],"predecessor-version":[{"id":35595,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product\/312\/revisions\/35595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/media\/35532"}],"wp:attachment":[{"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product_brand?post=312"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product_cat?post=312"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/live.allanuxweb.com\/sportswear\/sport\/wp-json\/wp\/v2\/product_tag?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}