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How often you really need a trim
Most people need a trim every six to eight weeks to keep a style looking sharp and healthy. Fine hair shows split ends sooner, while thicker or curly hair can often stretch a little longer between visits.
The real test is not the calendar. Look at your ends, how your style holds its shape, and how your hair feels when you run your fingers through it.
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If you colour your hair, trims matter just as much as the colour itself. Damaged ends take tint unevenly and can make a fresh colour look patchy within weeks. A quick trim before your next colour appointment keeps the result looking smooth.
Curly and coily hair can often go eight to twelve weeks between trims, since the curl pattern hides frizz and split ends better than straight hair does. A light trim keeps curls bouncy and stops the ends looking dry and frayed.
Curl Care - Caring For Curly Hair
Colour treated hair needs trims on a slightly tighter schedule, since damaged ends soak up colour unevenly and fade faster. Keeping your ends neat every six to eight weeks helps your colour look fresh for longer between salon visits.
Colour Care - Caring For Colour Treated Hair
Fine, straight hair shows split ends quickly, so a trim every six weeks keeps it looking thick and healthy rather than thin at the tips. Small regular trims do far less damage than waiting months and cutting away more length at once.
Simple Care - Simple Care Between Salon Visits
If you are growing out a cut or trying a new style, your stylist can plan trims around your goal instead of a fixed rule. The right shape depends on your face and how your hair falls, not just the calendar.
Face Shape - How To Pick A Cut That Suits Your Face
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A good rule of thumb is to book your next trim before you leave the salon. That way you are working with your stylist's schedule instead of trying to find a last minute slot eight weeks from now.
Hair type
Straight, fine hair shows split ends faster and often needs a trim every six weeks. Thicker or curly hair holds its shape longer, so eight to ten weeks is usually fine. The best way to tell is to look closely at your ends in good light.
Warning signs
Split ends, hair that tangles more than usual, and a style that looks limp by the end of the day are all signs you are overdue. If your ends feel rough or catch on clothing, it is time to book a trim rather than wait another month.
Growing out
Growing your hair out does not mean skipping trims altogether. A small trim every ten to twelve weeks removes damaged ends without taking length, so your hair grows out looking healthy instead of thin and frayed at the bottom.
Between visits
Between appointments, use a leave in treatment on your ends and keep high heat off dry hair. Ask your stylist for a home routine that matches your hair type, so the gap between trims stays comfortable instead of a scramble.
Your stylist will usually tell you at the end of each visit roughly when to come back. That advice is based on your hair, your style, and how it grows, so it is worth more than any general rule.
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Keeping a simple routine between trims makes a real difference. Wash with a gentle shampoo, use a light conditioner on your ends, and avoid brushing wet hair too hard. These small habits help your ends stay healthy until your next appointment.
Booking your trims around the same time each visit helps your stylist track how your hair is growing and adjust the cut as needed. It also means you are never caught out with split ends before an event or a busy week at work.
Long hair that is simply being maintained can often stretch to ten weeks between trims, as long as the ends stay healthy. The moment you notice tangling or roughness at the tips, it is a sign to book sooner rather than later.
Short styles with sharp lines, like a bob or a crop, grow out of shape faster than longer cuts. These styles usually need a trim every four to six weeks to keep the shape looking neat and intentional.
There is no single number that suits everyone. Your hair type, how you style it, and whether it is coloured all play a part. The best approach is to check in with your stylist and trust what they see up close.
Dry winter air can make ends feel rougher and more prone to splitting, so some people trim slightly more often in the colder months. Come summer, many of our clients find they can stretch a little longer between visits.
