Decoration

Do screen glasses really help?

Blue light filters will not save your eyes from a long day, but they do take some of the harshness out of a bright screen, and a lot of people find the glare easier to sit with in the evening. If your eyes feel dry and tired by five o'clock, they are worth trying.

The bigger win is still the boring advice: look at something far away every twenty minutes, and drop your screen brightness to match the room you are in.