Tag Archives: Trends
Kit that survives a full season
A season of training puts real wear on kit. Shoes take the knocks from the road, but seams, zips and elastic on jackets and bags usuall...
Running your first ten kilometres
Your first ten kilometres is about finishing strong, not finishing fast. Start slower than feels natural, keep your breathing easy, and...
How often to replace your shoes
Most running shoes last 600 to 800 kilometres, roughly five to eight months of regular training.Watch the midsole, not the tread. Once ...